Human nutrition and health are extremely complicated and unfortunately, medical science doesn't understand all of it. In addition, the information we provide is on the frontier of knowledge. That's why some of what we write here today will turn out to be incomplete down the road either because of:
At the same time, many contemporary drugs have been recalled by the FDAllong after causing so much damage. And it's not surprising given the big money incentives and the low standards for clinical drugs trials. In addition, researchers often have an unconscious bias towards the desire to discover new things and as a result, much of contemporary medicine relies on fatally flawed research. Well, what can we do about it? We can eat foods that will keep us healthier for a longer time and avoid unnecessary medications. To quote Hippocrates, "Let food be thy medicine and medicine be thy food". For a more in-depth look at the premise behind this program, check out the tabs above. |
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